About Kenzie Fox, MS, LPC

I am a licensed professional counselor with 10+ years of experience helping others navigate life's challenges. I am a Certified Somatic Therapy Foundations Practitioner, as well as a Usui/Holy Fire® III Reiki Master Practitioner.

My vision for this practice is:
To help others experience & create their own healing
To help alleviate trauma, anxiety, depression
To help others flourish in their lives
To help others slow down in a very busy world to be more intentional, grounded, and value-oriented

My values include: personal growth, accountability (not perfection!), acceptance, curiosity, open communication, and self-awareness.

Nervous system regulation practices I use regularly: guided meditation, conscious breathing, yoga, Reiki, somatic movement, vibration plate. 

I love spending time with friends and family (including the furry four-legged ones!). I enjoy the outdoors and traveling. I am a lifelong learner.